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Sunday
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Thursday,
November
1
Yin jóga (10:00)
Mjúkt hatha jóga (10:00)
Hatha jóga (16:30)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Friday,
November
2
Saturday,
November
3
KaKó vinyasa (11:00)
Hugleiðslunámskeið fyrir byrjendur (13:00)
Sunday,
November
4
Monday,
November
5
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
Meðgöngujóga (20:15)
Tuesday,
November
6
Yin jóga (10:00)
Hatha jóga (16:30)
Yoga Nidra (17:45)
Yoga Nidra (2) (17:45)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Wednesday,
November
7
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
KaKóRó (20:30)
Thursday,
November
8
Yin jóga (10:00)
Mjúkt hatha jóga (10:00)
Hatha jóga (16:30)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Friday,
November
9
Jóga nidra (12:10)
Saturday,
November
10
Sunday,
November
11
Monday,
November
12
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
Meðgöngujóga (20:15)
Tuesday,
November
13
Yin jóga (10:00)
Hatha jóga (16:30)
Yoga Nidra (17:45)
Yoga Nidra (2) (17:45)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Wednesday,
November
14
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
Thursday,
November
15
Yin jóga (10:00)
Mjúkt hatha jóga (10:00)
Hatha jóga (16:30)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Friday,
November
16
Jóga nidra (12:10)
Saturday,
November
17
Hættu Að Væla Komdu Að Kæla (9:00)
Sunday,
November
18
Hættu Að Væla Komdu Að Kæla (9:00)
Monday,
November
19
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
Tuesday,
November
20
Yin jóga (10:00)
Hatha jóga (16:30)
Yoga Nidra (17:45)
Yoga Nidra (2) (17:45)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Wednesday,
November
21
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
KaKó nidra (20:30)
Thursday,
November
22
Yin jóga (10:00)
Mjúkt hatha jóga (10:00)
Hatha jóga (16:30)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Friday,
November
23
Jóga nidra (12:10)
Saturday,
November
24
Gong slökun (11:00)
Qigong Lífsorka fyrir þig (12:30)
Sunday,
November
25
Monday,
November
26
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
Tuesday,
November
27
Yin jóga (10:00)
Hatha jóga (16:30)
Yoga Nidra (17:45)
Yoga Nidra (2) (17:45)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Wednesday,
November
28
Hatha jóga (16:30)
Yin jóga (17:45)
Aerial jóga (19:00)
Thursday,
November
29
Yin jóga (10:00)
Mjúkt hatha jóga (10:00)
Hatha jóga (16:30)
Zumba Gold (19:00)
Heitt Vinyasa flæði (20:15)
Friday,
November
30
Jóga nidra (12:10)
Slökunarjóga og Gong næring (20:15)
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